“9 day” is OVER. Final Results are in!

First off, Id like to thank you all for following me on my journey! To avoid any confusion, Id like to explain how this all works with the 9/30 days. Isagenix offers a 9 day cleanse (which is technically 11 days) and a 30 day cleanse, which I ordered. In both, the initial 11 days are identical so I am blogging this as if I was doing the 9 day for those of you who choose to do so, and I will continue on with the cleanse until my shoot is over next week (my 9 day got spread out a little and shoot moved up so will not be total 30 days in the end). I also would like to mention that I am going to continue using these products in my everyday life as I feel so healthy, have been able to maintain weight through some rough patches (referring to 3 dinner plans in a row last week! LOL), and its also easy to prepare.

Throughout this entire process, my energy levels have been higher than ever. I have always crashed in the afternoon and needed a cat-nap and now, I can hardly nap when I try! My skin is looking healthier and my nails are hard and strong…all while continuing to lean out! This to me is amazing since typical dieting has led me to exhausted days, breakouts and brittle nails. I can confidently say that I feel 100% ready for my shoot, and Im a full week away! This has been the easiest ‘lean-out’ I have done to date. Never feeling hungry, never craving, never giving in.

As far as my workouts…they have been great! I toned down the intensity at the beginning of the cleanse in order for my body to adjust and have increased the intensity slightly as I went along. Typically I did high rep weight training at the gym and was sure to walk my dogs for minimum 30 minutes each day at a brisk pace (dont worry, my dogs dont suffer, I have help! LOL).

AND NOW….FOR THE NUMBERS….This morning I weighed in at 118.4lbs (along with a visit from Aunt Flow…this is important when it comes to weight!). To be honest, the last time I weighed this much, I was preparing to head off to compete at the Arnold Classic. Crazy! I would assume that without my monthly visitor, my actual weight would be near 117.5lbs at most. My measurements have not changed since last time, mainly due to the fact that there’s not much more to move!

I have been extremely happy with the Isagenix product line and as mentioned above, will continue to integrate them into my daily life. I feel healthy, energetic and am looking tight, lean and “tiny” as I was told today!

I will be posting before, after, and shoot pictures for you all to see the results visually!

This entry was posted on Tuesday, October 4th, 2011 at 2:12 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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