5th day of the cleansing process

Ok guys, I am half way through the 5th day and have been feeling amazing this entire time. My energy levels have been up each and every day, and I have noticed my hair and skin perking up a little (however somewhat skeptical…wondering if that is only because I have not been putting crap into my body?). Either way, my body is feeling healthy and LEAN!

The first day, I weighed myself but there was a little miscommunication from my scale. It read 128.5lbs and also 125.5lbs. If you have ever trained with me, you will know that I am not a fan of scales and weight due to its major fluctuations and variables so of course, I took my measurements too.

So far, I have done 2 pre-cleansing days, in which I mentioned in the previous blog. After that I completed 2 deep-cleansing days that consisted of 4 cleansing drinks and 8 Isagenix snacks throughout the day. The idea of the deep cleanse is to not eat any outside food but I listened to my slight hunger pangs and had a few very neutral and clean snacks as needed. Again, my energy was so high throughout this entire process.

One thing I do notice however, is that I am not able to fall asleep as quickly as normal, but still get a good nights sleep. I typically fall asleep within 3minutes of my head hitting the pillow, BUT have also read that if you fall asleep within 5 minutes, you are too exhausted. Therefore Im thinking that maybe my body is just receiving all of the minerals and nutrients it needs for efficient functioning, leaving me less tired overall?

And now to what you’ve all been waiting for…the results!

Todays weight: 120lbs (started at 125.5 or 128.5) = 5.5 (or 8.5lbs)!

Inches lost: .25” in waist, .75″ in hips, 1.25″ in thigh = 2.25″ in total!

Now, just a few notes on how I actually LOOK. I do look leaner and smaller overall  BUT I do not look as tight and as hard as I normally would at this weight after competition diets. I am not sure if this is because I have not been training nearly as hard, or is it because my weight loss was so quick that my skin has not yet tightened along with it? Im not sure, but I will definitely keep you posted on all of this (pictures to come!). Hoping for this to be the next step. Either way, in 5 days, I am pretty much where I need to be for my shoot. Amazing!

Thus far in the cleanse, I am very happy with the results, lack of cravings, energy and satiety. Stay tuned for my final results, as Im now 3 weeks away from my shoot!

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