Dont Save the Best for Last

I’ve done it all my life…I scope out the best bites of a meal and systematically eat everything around them saving the best for last. Sounds slightly¬†absurd putting it into words but so many of us do just that, sometimes without even realizing as the habit is so ingrained into our eating habits.

Once pointed out its easy to see why this would be such a bad habit. You are forcing yourself to over-eat just to enjoy those last few, and best bites of a portion.

Lets challenge ourselves starting today…every single meal you eat, eat the best bites FIRST! It will be interesting Im sure to see just how much food we leave on our plates.

Please email me your thoughts and findings, I am very interested!

 

Ainsley

 

This entry was posted on Thursday, October 4th, 2012 at 9:33 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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