Welcome to my official site!
Things have been busy over here in the life of Ainsley! I have opened a second location of my business and things are rolling!
Be sure to stay tuned to my posts for all kinds of nutrition tips, lifestyle advice, recipes, insight into who I am and what I do, and MORE!
I want you all to know that I am a very open and down-to-earth person so please, never be afraid to contact me with a question, training inquiry, etc. I work with people of all ages and all fitness levels on a daily basis. My family (up until my generation) all lived in rural Manitoba in small communities and I am proud to say that those country-values have been passed on to me!
There has been a lot going on lately! Please see my new post to the right!